Are You Communicating Your Emotions Openly, Authentically & Congruently?

Emotional Intelligence: Self-Expression Composite To summarize the self-expression composite: our goals are to increase awareness and understanding, giving us access to transform the most powerful lenses through which we experience life and our relationships — how we see ourselves and what we believe at an inner most level about ourselves. This composite focuses our awareness […]

Emotional Intelligence: The Willingness to Persistently Try to Improve Oneself

Self-Perception: Self-Actualization Competency Self-Actualization is the willingness to persistently improve oneself, fulfill our potential and capabilities and; engage in the pursuit of personally relevant and meaningful goals, such that we live a life we love. It can be as simple as giving yourself permission to honor what really matters to you!  For many of us, […]

Success and What It Really Means To You

What is success, really? Perhaps your beliefs about success are based on society’s definition and/or what you were brought up to believe. Is success for you money, prestige, public recognition…or could that be someone else’s view of success? For many of us, our definition of success is based on a belief system resulting from past […]